For those of you who may or may not have made the resolution to lose a few lbs this New Year, or because you simply stuffed yourself silly over the holiday season, well I am going to help you out. Dieting… I am so not a fan. It can be effective when necessary or when you need to jump start yourself. At this point in my life, I truly believe in having what you want but in moderation. I just can’t give up food. I love it too much and I really center myself around it. To me, food=happiness. So if you are dieting down and you need a little something to make yourself feel better and not make you feel like you are eating something limiting, well here are some sides that can be added to, eaten alone, or topped to make your plate and your tummy smile!
Yesterday I made both Roasted Beets, as well as, Sauteed Grape Tomatoes with Onions and Baby Spinach. They pair perfectly with just about everything. The Roasted Beets are great with a little goat cheese, greens, and a light vinaigrette. The Sauteed Tomatoes are awesome with eggs or egg whites, or topped on a beautiful piece of grilled chicken or fish. They are both light and healthy and can really change your plate. Give it a shot!
Hope you all have a beautiful weekend!
xo,
B.
PS. The first image was one of my Christmas gifts. What does that mean?
Roasted Beets:
Wash about 10/12 beets
Cut stems and greens
Toss with Olive Oil, Salt, Pepper, Garlic, and Fresh Thyme in an oven proof dish
Cover with Foil
Roast until beets are fork tender
When cool enough to handle, peel and slice
Beets Before
Beets After
Sauteed Tomatoes, Onions, and Baby Spinach:
Saute Sliced Onions in a little Olive oil until tender and translucent
Add two pints of halved grape tomatoes
Cook down until tomatoes begin to soften and burst
Add Heaping Handfuls of Baby Spinach and cook just until it wilts





